Beth-Anne Leo MS, BS, EHS
With over 20 years experience as a personal fitness trainer and health educator, I have helped many individuals lose weight, gain muscle, increase flexibility, and improve balance by cultivating a mind-body-spirit connection.
I invite you to partner with me!
Jointly, we will develop a plan to transform your health and fitness journey. I help you recognize your personal potential and provide you the tools you need to reach your fitness goals. By focusing on your body and mind, you'll experience an invigorating lifestyle change to strengthen and nourish the spirit within you!
The path starts with movement....
Fitness First!
I understand losing weight and gaining muscle may be challenging. Adapting new fitness habits is difficult and can be discouraging. My goal is to help ease your transition. We will partner to overcome the hurdles and reach your goals by designing an individualized fitness plan that supports your lifestyle. I strongly believe that when you commit to practicing new habits, you will achieve a healthy lifestyle.
As your fitness professional, my promise is my commitment to provide you the highest level of support, to collaborate a relationship based on integrity and respect and to protect your confidentiality to ensure your success.
Together, we plan a path to a stronger you!